My Programmes
My programmes offer different levels of support starting at £295. Choose from Renew, Restore or Revive depending on the level of support that is right for you. I work with clients nationally and internationally via zoom from my home base in London.
Included with All Programmes
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One to one consultations online via zoom that begin with a deep dive into your health history
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Full health and lifestyle assessment
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Initial 90-minute consultation, follow-up 60-minute consultation and 30-minute progress review
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Personalised nutrition and lifestyle advice
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Supplement plan (if appropriate)
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Sample meal plans and recipes designed for your taste preferences and health condition
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Current medication and nutrient interaction evaluation
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Recommended clinical tests and analysis of results
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Email support
You are ready to make a change and establish a plan to renew your health. Choose this programme to kick start your wellness journey with three monthly appointments.
3 sessions
(total 3 hours)
Renew
You are ready to dig deeper into your health and create a path towards your restoration. Choose this programme for a more involved approach.
10 sessions
(total 7 hours)
Restore
Your needs are more complex and you are committed to making a lasting difference. Choose this programme for the highest level of support.
16 sessions
(total 10 hours)
Revive
Bespoke
Do you feel like a different approach will work better for you? I can design a programme that you believe is more appropriate for your individual needs.
It is never too soon or too late to begin your journey to health and wellness.
Let's discuss which programme is right for you.
Other Services
Nutrition Reset
Do you feel your habits have been slipping and you are looking for support to reset your diet and lifestyle? Book a session to update your personalized plan.
Test Interpretation
Do you have test results you are finding difficult to understand? I can help you make sense of them.
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